LIFESTYLES - FIT/AMATUER BOXING PROGRAM

This program is designed to use boxing technique, martial arts and physical fitness activities to teach youth and young adult participants self-control, emotional regulation, problem solving and decision-making skills. The coaches, trainers and volunteers for our Lifestyles Fit program have certifications through the United States Olympic Committee, USA Boxing and/or by a Martial Arts Grand Master. They also have CPR/First Aid certifications.

Amateur Boxing: Participants have the opportunity to compete locally, nationally and internationally for USA Boxing

Martial Arts: We currently offer training for those that qualify for this program.

Physical fitness training: This activity is offered to youth, families and the community. It is great for those who are interested in general fitness.